If you are not satisified with my level of client service, I will offer you a full refund (within 7 days), no questions asked.
We help C-Suite Executives lose body fat, improve health, and unlock cognitive performance with an individual-focused, scientifically-backed, nutrition and exercise framework.
We focus on optimizing sleep and stress, so Executives can navigate their life and work schedule for peak performance.
Our Company is an Executive Performance Company founded by a Chartered Professional Accountant and Former Executive.
You are a busy and successful corporate executive that is focused on building your business, managing your team, while juggling the demands of your personal and family life.
You eat out for lunch every single day.
You have back-to-back meetings and travel frequently.
You are chronically stressed. Sometimes burnt out.
You are goal-oriented and always striving to accomplish more.
You put your health on the back-burner because of work.
You know that you can perform better for the Company if you are healthy.
You have tried other diets and fitness routines before.
You *know* what you need to do to "get healthy".
You literally run out of time, prioritize convenience, and are not always consistent.
What can you achieve if you lost 15-30 pounds?
Have more energy to think and perform at work?
Unlock more cognitive brainpower with better health?
Shock your team, employees, shareholders, and Company with your transformation?
Be in good health and enjoy your success with your family?
When working with us, these six things will be areas of focus.
I provide a completely customized nutrition plan and customized supplementation recommendation based on your bloodwork results.
I give fast and efficient exercises plans designed for ease and travel, with scientifically-studied frameworks to improve your metabolism.
I provide sleep optimization techniques and stress management to improve your cortisol levels and normalize your hunger hormones.
I provide meal prep guides so you never waste a whole Sunday grocery shopping and meal prepping.
My guides come with family coordination (ie. if you have to cook for kids) and what to do if you eat out for lunch every day.
Build the Perfect CEO Schedule designed to optimize your health and performance, so you stay consistent and focused.
Identify any limiting beliefs and mindset blocks so you can get out of your own way to achieve success in your individual work performance and weight loss journey.
From start to finish, we will work together to design a nutrition plan, exercise plan, and help you with meal planning, and prepping. The whole program starts with your own bloodwork and is customized to meet your individual needs.
We will make adjustments to your meal plan and program based on your results, to ensure you are always on the right track.
The entire process starts with a call where we can get together to determine what you need. Once we agree and our invoice is paid, then we will begin.
We will onboard you onto our proprietary app, where meal plans and video tutorials will be hosted.
We will provide you with a customized meal plan and exercise program that contains detailed meal prep and recipe instructions.
Our coaching sessions will be tailored to help you succeed in both health and mindset performance. These sessions will be customized based on your individual goals.
During our bi-weekly check'ins, we will discuss progress, nutrition/exercise feedback, and go over any wins, stucks, and roadblocks.
Ask me questions anytime. My response time is quick and I will check in with you regularly to ensure everything is going smoothly.